THE EFFECT OF AUTOGENIC RELAXATION TECHNIQUES ON THE ANXIETY LEVEL OF THIRD TRIMESTER PRIMIGRAVIDA PREGNANT WOMEN IN THE WORKING AREA OF THE PULOKULON II COMMUNITY HEALTH CENTER
Abstract
Background: Emotional disorders are currently a complex problem in the world of health. Emotional disorders that often occur in pregnancy are anxiety disorders. Primigravida pregnant women are more susceptible to experiencing anxiety because they have no experience of being a mother. The anxiety experienced by pregnant women can increase as the pregnancy period progresses, especially during the third trimester until labor enters. Pregnant women who experience anxiety will have a physiological response in the form of an increase in heart rate, which can increase cardiac output which can cause preeclampsia. Management of anxiety can be done using non-pharmacological methods. Autogenic relaxation is a non-pharmacological therapy that uses oneself as the center of therapy using words of affirmation that can calm the mind.
Objective: To determine the effect of autogenic relaxation techniques on the level of anxiety of primigravida pregnant women in the third trimester in the working area of Pulokulon II Community Health Center.
Method: This research uses a quantitative type of research using the Quasy Experiment research method with a pretest-posttest control group design research design.
Result: The Wilcoxon test and Paired Sampel T-Test results obtained p-value = 0,000 < ? (0.05) which means H? is rejected and Ha is accepted. This means that there is a difference between the anxiety level results for the pre-test and post-test.
Conclusion: There was an effect of autogenic relaxation techniques on the anxiety level of third trimester primigravida pregnant women in the working area of the Pulokulon II community health center.
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DOI: https://doi.org/10.35720/tscners.v9i02.599
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